Water | 70.58g |
Energy | 103.0kcal |
Energy | 431.0kJ |
Protein | 22.0g |
Total lipid (fat) | 1.01g |
Ash | 1.3g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 29.0mg |
Iron, Fe | 1.25mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 222.0mg |
Potassium, K | 407.0mg |
Sodium, Na | 37.0mg |
Zinc, Zn | 0.82mg |
Copper, Cu | 0.086mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.033mg |
Riboflavin | 0.1mg |
Niacin | 15.4mg |
Pantothenic acid | 0.42mg |
Vitamin B-6 | 0.85mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin B-12 | 1.9??g |
Vitamin A, RAE | 16.0??g |
Retinol | 16.0??g |
Vitamin A, IU | 52.0IU |
Fatty acids, total saturated | 0.328g |
14:0 | 0.04g |
16:0 | 0.233g |
18:0 | 0.055g |
Fatty acids, total monounsaturated | 0.19g |
16:1 undifferentiated | 0.036g |
18:1 undifferentiated | 0.131g |
20:1 | 0.017g |
22:1 undifferentiated | 0.006g |
Fatty acids, total polyunsaturated | 0.315g |
18:2 undifferentiated | 0.016g |
18:4 | 0.004g |
20:4 undifferentiated | 0.026g |
20:5 n-3 (EPA) | 0.071g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.185g |
Cholesterol | 47.0mg |
Tryptophan | 0.246g |
Threonine | 0.964g |
Isoleucine | 1.014g |
Leucine | 1.788g |
Lysine | 2.02g |
Methionine | 0.651g |
Cystine | 0.236g |
Phenylalanine | 0.859g |
Tyrosine | 0.743g |
Valine | 1.133g |
Arginine | 1.316g |
Histidine | 0.648g |
Alanine | 1.331g |
Aspartic acid | 2.253g |
Glutamic acid | 3.284g |
Glycine | 1.056g |
Proline | 0.778g |
Serine | 0.898g |